NAVIGATING A PANDEMIC: FINDING HOPE IN CRISIS WEBINAR BY MATT SWARTZ, LMSW
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The increasing chaos of the last year has left most of us on edge or depleted. Many of us feel the tension in our daily lives, and uncertainty about the future. We are looking for sound leadership and optimistic answers on how to improve our daily lives despite all these challenges. The good news is there are many practical strategies that can help us navigate the pandemic more successfully. Therapist and Speaker Matt Swartz, LMSW will lead us through a helpful presentation outlining how we respond to change and crisis, and accessible strategies for helping our brains and bodies to adjust. Participants will learn not just how to survive, but THRIVE, even in these challenging times.