Restoring our spirit and rekindling our inner strength

Many of you have shared that you are feeling fatigued, anxious, stressed, grieving. We are offering you some choices to do some intentional work to release the burdens you carry and breath in healing and restoration.

Rekindle Strength
A guided meditation on The Path. A pamphlet is available to you in the garden shed (to the right as you enter The Path). The pamphlet will walk you through a journey on The Path that invites you to connect, release and renew. There will also be a link to an audio recorded option, if you prefer.

Summer Meditations on The Path
The summer meditations will continue on Wednesday evenings, following the same theme of restoring and rekindling strength. They begin at 7:00pm on the Chapel patio (gathering for fellowship begins at 6:45pm). The eight dates for this summer include June 15, 22, 29, July 13, 20, 27, August 17 and 24.

Join our adult group on Tuesday mornings at 8:30am, meeting on Zoom. This group seeks to hold spiritual and faith based conversations around things that matter in today’s world in a way that is loving and respectful, while aware that there are multiple opinions and perspectives in the room. Restoration in love and respect.

Books to Help
Instead of a summer reading group focused on one book, we offer several books to help in whatever way you feel led toward. If you would like to be part of a sharing group around the book of your choice, let Rev. Alice know and she will help put that together.

Summer Reading List
Trauma: The Invisible Epidemic – How Trauma Works and How We Can Heal From It, by Paul Conti
Stop Overthinking – 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present (The Path to Calm), by Nick Trenton
Essential Help for Your Nerves – Recover from Nervous Fatigue and Overcome Stress and Fear, by Claire Weekes

If you would like more information or have questions, please reach out to Rev. Alice.